Zuchini layered poached fish with beetroot caviar Recipe

Name: Zuchini Layered Poached Fish With Beetroot Caviar Recipe
Total time: 45 min
Yield: 2
Cuisine: Cuisine

Recipe By Better Butter

The molecular cuisine recipe taken from book europe masterchef by konemann.

4.4

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45minstotal

25minsPrep

20minsCook

45m.total

25m.Prep

20m.Cook

Zuchini layered poached fish with beetroot caviar

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Ingredients for Zuchini layered poached fish with beetroot caviar Recipe

1/2 No.s Fish fillet
1/2 No.s Zuchini
1/2 cup Beetroot juice
50 gram Boiled spinach
1 tablespoon Lemon juice
15 gram Butter
1/2 tablespoon Salt
1/2 teaspoon Black pepper
1/2 cup Oil
sprig parsley few
1/4 teaspoon Gelatin
1/2 pinch nutmeg powder

Nutrition
value

1195

calories per serving

128 g Fat4 g Protein10 g Carbs7 g FiberOther

Current Totals

Fat
128g
Protein
4g
Carbs
10g
Fiber
7g

MacroNutrients

Carbs
10g
Protein
4g
Fiber
7g

Fats

Fat
128g

Vitamins & Minerals

Calcium
78mg
Iron
3mg
Vitamin A
1324mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
201mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
21mg
Copper
< 1mcg
Magnesium
94mg
Manganese
1mg
Phosphorus
75mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter