Ingredients For Truffled Millet Porridge With Wild Mushrooms Recipe
4 tablespoon Unsalted butter
8 ounce Fresh shiitake mushrooms, thinly sliced
2 tablespoon Extra virgin olive oil
1 tablespoon Minced Fresh Thyme
1 Small white onion, medium dice
2 Cloves Garlic, Minced
1 cup Millet
1 cup Dry white wine
4 cup Vegetable Stock
1 cup Water
0.25 cup Grated parmigiano reggiano cheese
1 teaspoon White Truffle Oil
Kosher salt
Nutrition value
142
calories per serving
7 g Fat4 g Protein10 g Carbs4 g FiberOther
Current Totals
7 g Fat
4 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
4 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
94 mg
Iron
4 mg
Vitamin A
179 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
42 mg
Manganese
1 mg
Phosphorus
78 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment