STEP 1. in a bowl take flour, baking powder, salt and gradually add water to knead it into a soft dough
step 2
STEP 1. make small balls out of the dough, cover them with a cotton cloth and set aside for 30 minutes.
step 3
STEP 1.apply clarified butter on the dough balls and let rest for another 30 minutes.
step 4
STEP 1. in a bowl take chicken breast, chopped vegetables and season them with spices.
step 5
STEP 1. cover it with a cling film and marinate for an hour.
step 6
STEP 1.roll the dough into small circles.
step 7
STEP 1. heat some oil in a pan and cook the vegetables and fish in it.
step 8
STEP 1.season with the spices and top with cilantro.
step 9
STEP 1. heat oil in a pan and cook chopped onion, garlic, curry powder, green onion, coconut milk.
step 10
STEP 1. add marinated chicken, pepper chicken broth to it
step 11
STEP 1. simmer this for 30 minutes.
step 12
STEP 1. heat oil in a pan add onion, garlic, curry powder, veggie broth, chopped potatoes, green onions, parsley, chickpeas, pepper, clarified butter.
step 13
STEP 1. grease the pan with some oil and cook your roti.
Nutrition value
4939
calories per serving
182 g Fat589 g Protein195 g Carbs57 g FiberOther
Current Totals
182 g Fat
589 g Protein
195 g Carbs
57 g Fiber
MacroNutrients
Carbs
195 g
Protein
589 g
Fiber
57 g
Fats
Fat
182 g
Vitamins & Minerals
Calcium
824 mg
Iron
36 mg
Vitamin A
6153 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
169 mg
Vitamin B6
10 mg
Vitamin B9
836 mcg
Vitamin B12
9 mcg
Vitamin C
744 mg
Vitamin E
13 mg
Copper
7 mcg
Magnesium
1232 mg
Manganese
15 mg
Phosphorus
6438 mg
Selenium
588 mcg
Zinc
26 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment