Rajasthani Traditional Bajra Roti Recipe

Recipe By Better Butter

Rajasthan is known for its age old recipes and spices. This laal mass is an 100year old traditional dish which is served with bajra ki rotis. Rajasthani special spicy dal adds more charm to complete this menu much grandeur.

4.7
22 Rating -
Rate
Non Vegdiet
2hr 5minstotal
1hr 10minsPrep
55minsCook
2hr 5m.total
1hr 10m.Prep
55m.Cook
Rajasthani Traditional Bajra Roti
plan
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ingredients serve

Ingredients for Rajasthani Traditional Bajra Roti Recipe

  • As required For bajra roti
  • 1/4 cup bajra flour
  • 0.13 cup whole wheat flour
  • As required Salt
  • 0.06 cup Ghee
  • 0.13 cup water to knead
  • As required For Laal Maas
  • 0.13 kilogram Mutton with bones
  • 0.06 cup Oil
  • 3/4 tablespoon Ghee
  • 1.25-1.75 Red chillies
  • 1.75 Red chillies for grinding paste
  • 1/4 cup Yogurt
  • 1/2 Big cardamom
  • 1 Green cardamom
  • 2.50 Black whole pepper
  • 1/4 tablespoon garlic paste
  • 3/4 onions medium thinly sliced
  • 1/2 teaspoon salt or as required
  • 1/4 teaspoon turmeric powder
  • 1/4 tablespoon coriander powder
  • 1/4 cup Water
  • As required cilantros chopped fistful for garnishing
  • As required For Rajasthani dal
  • 0.13 cup Toor dal
  • 0.13 cup Moong dal
  • 1 As required water cups or more
  • As required salt as needed
  • 0.13 teaspoon hing
  • 0.13 teaspoon Mustard seeds
  • 1/4 teaspoon cumin seeds
  • 1/4 teaspoon Chopped ginger
  • 3/4 Green chillies or more
  • 1/2 Red Chillies
  • 3/4 tablespoon Ghee
  • 0.13 teaspoon turmeric powder
  • 1/4 tablespoon Red chilli powder
  • 1/4 teaspoon Lemon juice
  • As required cilantros chopped a fistful
Nutrition
value
1046
calories per serving
48 g Fat46 g Protein103 g Carbs17 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    46g
  • Carbs
    103g
  • Fiber
    17g

MacroNutrients

  • Carbs
    103g
  • Protein
    46g
  • Fiber
    17g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    215mg
  • Iron
    11mg
  • Vitamin A
    305mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    23mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    252mg
  • Manganese
    4mg
  • Phosphorus
    654mg
  • Selenium
    42mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter