Ingredients For Tomatoes Stuffed With Prawns Recipe
8 medium sized tomatoes
1 cup cooked prawns, cut finely
1 large onion, cut finely
1 tablespoon chilli sauce
2 Egg
0.25 teaspoon pepper powder
1 juice of lime
1 cup bread crumbs
As required Salt
Nutrition value
561
calories per serving
12 g Fat35 g Protein74 g Carbs19 g FiberOther
Current Totals
12 g Fat
35 g Protein
74 g Carbs
19 g Fiber
MacroNutrients
Carbs
74 g
Protein
35 g
Fiber
19 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
299 mg
Iron
9 mg
Vitamin A
5887 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
163 mg
Vitamin B9
1614 mcg
Vitamin B12
0 mcg
Vitamin C
205 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
193 mg
Manganese
1 mg
Phosphorus
475 mg
Selenium
54 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
