Stuffed Tomatoes With Golden Crumb Topping Recipe
Recipe By EatingWell
Stuffed tomatoes are classic comfort food. Serve with a mixed green salad studded with garden-fresh vegetables. For vegetarians, omit the beef or turkey.
4.9
13 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr 10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stuffed Tomatoes With Golden Crumb Topping Recipe
- 1 ounce 90% lean ground beef, or 93% lean ground turkey
- 1/4 cup Cooked brown rice, or 1/2 cup instant brown rice
- 1 Large ripe but firm tomatoes
- 0.13 teaspoon Kosher Salt, Divided
- As required Freshly ground pepper, to taste
- 0.06 cup Minced Red Onion
- 0.13 cup Grated parmigiano reggiano cheese, divided
- 1/4 tablespoon Minced flat leaf parsley
- 0.13 cup Petite green peas
- 1/2 tablespoon Extra virgin olive oil
- 1/4 Small Clove Garlic, Minced
Nutrition
value
value
379
calories per serving
13 g Fat16 g Protein48 g Carbs6 g FiberOther
Current Totals
- Fat13g
- Protein16g
- Carbs48g
- Fiber6g
MacroNutrients
- Carbs48g
- Protein16g
- Fiber6g
Fats
- Fat13g
Vitamins & Minerals
- Calcium137mg
- Iron4mg
- Vitamin A1521mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium80mg
- Manganese< 1mg
- Phosphorus237mg
- Selenium11mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell