Tomatoe oats upma Recipe

Cooking Directions

• STEP 1.Heat oil in a pan and add mustard seeds, urad dal, and curry leaves. Saute until the mustard seeds crackle.
• STEP 2.Add chopped onions and green chilies. Saute until the onions turn translucent.
• STEP 3.Add chopped tomatoes and cook until they become soft and mushy.
• STEP 4.Add turmeric powder, red chili powder, and salt. Mix well.
• STEP 5.Add water and bring it to a boil. Then, add oats and mix well.
• STEP 6.Cover the pan and cook on low heat for 5-7 minutes or until the oats are cooked and the mixture thickens.
• STEP 7.Garnish with coriander leaves and serve hot.
• STEP 8.Enjoy the Tomato Oats Upma as a healthy and delicious breakfast option.

Cooking Tips

• You can add vegetables like carrots, peas, or capsicum to make it more nutritious.
• Adjust the spice levels according to your preference.
• Make sure to cook the oats on low heat to prevent them from becoming mushy.

Storage and Serving

• Tomato Oats Upma is best served hot.
• You can serve it with coconut chutney or yogurt on the side.
• Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.