Its a burmese baigan rice, its really very healthy and easy to make, even kids love this biriyani very much. My grand ma teaches this baigan biriyani recipe i want to do something innovative so i add tomato stuffed, this is my grandma_recipe.
Ingredients For Tomato Stuffed Burmese Baigan Biriyani Recipe
3 teaspoon Oil
2 Brinji leaves
2 Star anise ,flower
2 ginger cubes
4 Garlic Cloves
2 Onion
1 Tomato
4 Green chillies
0.5 bunch Mint leaves
6 Brinjal
As required Salt
3 teaspoon Yogurt
1 teaspoon cumin powder
1 cup coconut milk
Kasakasa and cashew
Recipe for home made biriyani powder
6 Brinji leaves
4 Star anise
0.5 teaspoon Cloves
3 teaspoon coriander seeds
7 Dry chillies
Roast the given ingredients without oil, mix well together .., sit for few min, Grind the roasted ingredients Finely like powder
Nutrition value
233
calories per serving
20 g Fat4 g Protein9 g Carbs11 g FiberOther
Current Totals
20 g Fat
4 g Protein
9 g Carbs
11 g Fiber
MacroNutrients
Carbs
9 g
Protein
4 g
Fiber
11 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
88 mg
Iron
5 mg
Vitamin A
982 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
3 mg
Phosphorus
78 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
