Ingredients For Tomato Spaghetti -Indian Vegetarian Spaghetti Recipe
150 gram Spaghetti
8 cup Water
1 teaspoon Cooking Oil
1 teaspoon Salt
2 tablespoon Cooking oil or olive oil
7 No.s Garlic Cloves
2 No.s Big onion
2 tablespoon Grated Cheese
2 tablespoon Capsicum
5 No.s Ripe tomato
1 flakes Red chilli tsp
1 teaspoon Pepper powder
Salt and water as needed
1 teaspoon Italian Seasoning
Nutrition value
205
calories per serving
14 g Fat7 g Protein12 g Carbs12 g FiberOther
Current Totals
14 g Fat
7 g Protein
12 g Carbs
12 g Fiber
MacroNutrients
Carbs
12 g
Protein
7 g
Fiber
12 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
141 mg
Iron
5 mg
Vitamin A
2963 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
108 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
127 mg
Manganese
5 mg
Phosphorus
113 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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