Current Totals
10 g Fat
25 g Protein
54 g Carbs
21 g Fiber
MacroNutrients
Carbs
54 g
Protein
25 g
Fiber
21 g
Fats
Vitamins & Minerals
Calcium
116 mg
Iron
6 mg
Vitamin A
2146 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
189 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
229 mg
Manganese
1 mg
Phosphorus
397 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment