Dandelion Salad With Goat Cheese & Tomato Dressing Recipe

Dandelion Salad with Goat Cheese & Tomato Dressing is a refreshing and nutritious salad that is packed with flavor. The bitter dandelion greens are balanced by the creamy goat cheese and tangy tomato dressing. This salad is easy to make and is a great way to incorporate dandelion greens into your diet. It can be served as a side dish or as a light and healthy main course.

4.1
12 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Dandelion Salad With Goat Cheese & Tomato Dressing
plan
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Ingredients for Dandelion Salad With Goat Cheese & Tomato Dressing Recipe

  • 1 cup Dandelion Greens, Washed And Torn Into Bite Sized Pieces
  • 1/4 cup Cherry Tomatoes, Halved
  • 0.06 cup Crumbled Goat Cheese
  • 1/2 Tomatoes, Chopped
  • 1/2 tablespoon Olive Oil
  • 1/4 tablespoon Vinegar
  • 1/4 Clove Of Garlic
  • As required Salt And Pepper To Taste

Directions: Dandelion Salad With Goat Cheese & Tomato Dressing Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine the dandelion greens, cherry tomatoes, and crumbled goat cheese.
  • STEP 2.In a blender, combine the tomatoes, olive oil, vinegar, garlic, salt, and pepper.
  • STEP 3.Blend until smooth and creamy.
  • STEP 4.Pour the tomato dressing over the salad and toss to coat.
  • STEP 5.Serve immediately and enjoy!

Cooking Tips

  • If you can't find dandelion greens, you can substitute with arugula or spinach.
  • You can add other ingredients to the salad, such as sliced cucumbers or toasted nuts, for extra crunch and flavor.
  • For a creamier dressing, you can add a tablespoon of Greek yogurt or mayonnaise to the tomato dressing.

Storage and Serving

  • This salad is best served fresh.
  • If you have leftovers, you can store the salad and dressing separately in airtight containers in the refrigerator for up to 2 days.
  • To serve, simply toss the salad with the dressing again before serving.
Nutrition
value
509
calories per serving
23 g Fat14 g Protein59 g Carbs9 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    14g
  • Carbs
    59g
  • Fiber
    9g

MacroNutrients

  • Carbs
    59g
  • Protein
    14g
  • Fiber
    9g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    333mg
  • Iron
    8mg
  • Vitamin A
    3282mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    193mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    81mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    162mg
  • Manganese
    2mg
  • Phosphorus
    219mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp