STEP 1.Add 1 1/2 cup rice rinse well and soak for 30 min
STEP 2.Heat a pressure cooker with one tbs
STEP 3.ghee
STEP 4.Saute cardamom bayleaf an laung jeera
STEP 5.Add ginger garlic paste till raw smell goes
STEP 6.Add one cup tomatoes cook till mushy add garam masala turmeric powder
STEP 7.Add d strained rice with 3 cups of water
STEP 8.Blow 3 whistles and garnish with cilantro
Nutrition value
8
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
0 g
Fiber
0 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
1 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
2 mg
Manganese
0 mg
Phosphorus
8 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment