0.25 cup Fresh coriander/cilantro/hara dhaniya chopped
2 teaspoon Clarified butter/desi ghee
0.5 teaspoon Cumin seeds/sabut jeera
0.5 teaspoon Mustard seeds/rai
0.25 teaspoon Asafoetida/hing powder
12 Curry leaves/kadi patta
Nutrition value
42
calories per serving
1 g Fat2 g Protein5 g Carbs4 g FiberOther
Current Totals
1 g Fat
2 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
2 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
53 mg
Iron
2 mg
Vitamin A
1944 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
46 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment