Tomato Rasam Recipe

Recipe By Maayeka

Tomato rasam is a delicious thin spicy tomato soup from southern india.

4.3
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Tomato Rasam
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ingredients serve

Ingredients for Tomato Rasam Recipe

  • 0.80 Big tomatoes/tamatar
  • As required Lemon size tamarind/imli
  • 0.15 teaspoon Red chilli powder/laal mirch powder
  • 1/20 teaspoon Turmeric powder/haldi powder
  • 0.40 teaspoon Rasam powder
  • 0.30 teaspoon Jaggary/gud * grated
  • As required Salt/namak
  • 1/20 cup Fresh coriander/cilantro/hara dhaniya chopped
  • 0.40 teaspoon Clarified butter/desi ghee
  • 1/10 teaspoon Cumin seeds/sabut jeera
  • 1/10 teaspoon Mustard seeds/rai
  • 1/20 teaspoon Asafoetida/hing powder
  • 2.40 Curry leaves/kadi patta
Nutrition
value
42
calories per serving
1 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    53mg
  • Iron
    2mg
  • Vitamin A
    1944mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Maayeka