Raita Recipe

Recipe By Two Sleevers

This tomato raita recipe is a tangy and spicy make ahead appetizer that comes together in about 10 minutes. Cool it down by serving on top of creamy yogurt.

4.6
27 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

6
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Ingredients For Raita Recipe

Nutrition
value
78
calories per serving
3 g Fat2 g Protein9 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 2 g Protein
  • 9 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    84 mg
  • Iron
    1 mg
  • Vitamin A
    972 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    34 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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