Raita Recipe
Recipe By WhiskAffair
Raita is an indian accompaniment made using fresh plain yogurt and spices. Variety of veggies and fruits are added to it for variations. Here is how to make onion tomato raita recipe.
4.8
12 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Raita Recipe
- 0.33 cup Yogurt
- 0.08 teaspoon Roasted cumin powder
- 0.08 teaspoon Black salt
- As required Salt
- 0.08 teaspoon Green chilli
- 0.33 tablespoon Fresh coriander
- 0.08 cup Onion
Nutrition
value
value
86
calories per serving
2 g Fat3 g Protein14 g Carbs1 g FiberOther
Current Totals
- Fat2g
- Protein3g
- Carbs14g
- Fiber1g
MacroNutrients
- Carbs14g
- Protein3g
- Fiber1g
Fats
- Fat2g
Vitamins & Minerals
- Calcium114mg
- Iron2mg
- Vitamin A263mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus40mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By WhiskAffair