Tomato Purees Recipe

Name: Tomato Purees Recipe
Total time: 12 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Delicious recipe to start your day. Adding tomatoes to your purees give a new flavour.

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12minstotal

2minsPrep

10minsCook

Recipe Video

Step by step video of how to make Tomato Purees

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Ingredients For Tomato Purees Recipe

2 medium sized tomatoes
1 cup wheat flour
1 teaspoon Ajwain
1 teaspoon Salt
1 teaspoon Black pepper
Oil

Nutrition
value

293

calories per serving

1 g Fat9 g Protein60 g Carbs5 g FiberOther

Current Totals

1 g Fat
9 g Protein
60 g Carbs
5 g Fiber

MacroNutrients

Carbs
60 g
Protein
9 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
31 mg
Iron
2 mg
Vitamin A
1348 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
43 mg
Manganese
1 mg
Phosphorus
111 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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