Traditional Beef Stew Recipe

Name: Traditional Beef Stew Recipe
Total time: 435 min
Yield: 4
Cuisine: American

Recipe By Southern Plate

Reminiscent of an irish beef stew, this traditional beef stew recipe makes a hearty dish overloaded with meat, vegetables, and no tomatoes.

4.3

16 Rating - Rate

Non Vegdiet

7hr 15minstotal

15minsPrep

7hr Cook

ingredients serves

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Ingredients For Traditional Beef Stew Recipe

1 cup Flour
0.5 cup Dales sauce
1 tablespoon Thyme or italian seasoning
1 teaspoon Black pepper
32 ounce Beef broth
1 pound Stew meat
5 Medium potatoes, unpeeled and chopped
4 Large carrots
1.5 cup Frozen pearl onions or 1 large chopped onion

Nutrition
value

497

calories per serving

10 g Fat55 g Protein40 g Carbs9 g FiberOther

Current Totals

10 g Fat
55 g Protein
40 g Carbs
9 g Fiber

MacroNutrients

Carbs
40 g
Protein
55 g
Fiber
9 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
148 mg
Iron
6 mg
Vitamin A
2144 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
0 mg
Vitamin B9
85 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
1 mg
Phosphorus
424 mg
Selenium
45 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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