Tomato & Curry Pata Diye Masoor Dal Recipe

Recipe By Slurrp

 A bengali recipe of masoor dal with curry leaves and tomatoes. This dish is simple, hearty it has always been exotic; it is comfort and familiarity.Easy and quick recipe to prepare.Prepare in less time.This recipe can be also prepared from the comfort of your home.This recipe can be made up of so many ingredients.This is easy and super healthy bowl of lentils.

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Ingredients For Tomato & Curry Pata Diye Masoor Dal Recipe

Directions : Tomato & Curry Pata Diye Masoor Dal Recipe

step 1

Nutrition
value
343
calories per serving
14 g Fat6 g Protein47 g Carbs7 g FiberOther

Current Totals

  • 14 g Fat
  • 6 g Protein
  • 47 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    6 g
  • Fiber
    7 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    4 mg
  • Vitamin A
    2718 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    93 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    92 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    61 mg
  • Manganese
    1 mg
  • Phosphorus
    115 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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