Ingredients For Tomato And Coconut Chicken Curry Recipe
12 Chicken drumsticks skinless
1 cup Plain flour
2 tablespoon Curry powder
1 tablespoon Fresh ginger
1 teaspoon Ground Cumin
1 Onion Chopped
1 Red capsicum chopped
880 gram Canned tomatoes chopped
1 cup Mushrooms Sliced
300 milliliter Coconut cream
Nutrition value
364
calories per serving
32 g Fat6 g Protein12 g Carbs14 g FiberOther
Current Totals
32 g Fat
6 g Protein
12 g Carbs
14 g Fiber
MacroNutrients
Carbs
12 g
Protein
6 g
Fiber
14 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
50 mg
Iron
3 mg
Vitamin A
2256 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
108 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
