Current Totals
63 g Fat
30 g Protein
352 g Carbs
26 g Fiber
MacroNutrients
Carbs
352 g
Protein
30 g
Fiber
26 g
Fats
Vitamins & Minerals
Calcium
963 mg
Iron
82 mg
Vitamin A
6794 mcg
Vitamin B1
3 mg
Vitamin B2
3 mg
Vitamin B3
47 mg
Vitamin B6
3 mg
Vitamin B9
276 mcg
Vitamin B12
13 mcg
Vitamin C
234 mg
Vitamin E
7 mg
Copper
1 mcg
Magnesium
306 mg
Manganese
1 mg
Phosphorus
876 mg
Selenium
52 mcg
Zinc
31 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment