Roasted Pork Tenderloin With Cherry & Tomato Chutney Recipe

Recipe By EatingWell

A zesty chutney serves as both a marinade and an appealing garnish for pork tenderloins. Everything can be prepared ahead for a convenient dinner-party entree. Recipe by nancy baggett for eatingwell.

4.7
19 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Roasted Pork Tenderloin With Cherry & Tomato Chutney
plan
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ingredients serve

Ingredients for Roasted Pork Tenderloin With Cherry & Tomato Chutney Recipe

  • 0.19 cup Fresh or frozen dark sweet cherries, pitted and chopped
  • 1/25 cup Chopped Onion
  • 1/25 cup Sugar
  • 1/25 cup Cider vinegar
  • 0.13 tablespoon Minced Fresh Ginger
  • 0.19 teaspoon Yellow mustard seed
  • 0.06 teaspoon Ground cinnamon
  • 0.06 teaspoon Ground allspice
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Coarsely ground pepper
  • 0.17 cup Chopped tomatoes, slightly underripe
  • 0.13 pound 2 pork tenderloins, each, trimmed of fat
  • 1/25 cup Reduced Sodium Chicken Broth
  • 1/4 tablespoon Canola Oil, Divided
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Freshly ground pepper
  • 0.06 teaspoon Dried Thyme Leaves
Nutrition
value
177
calories per serving
10 g Fat11 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    11g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    11g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    306mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell