Tomato Basil Spaghetti Squash Recipe

Recipe By Verywell Fit

This plant-based "Pasta" Recipe made from spaghetti squash is irresistible when tossed with fresh tomatoes, warm garlic, and fragrant basil leaves.

4.6
26 Rating - Rate
Vegdiet
2hr total
30minsPrep
1hr 30minsCook

ingredients serves

4
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Ingredients For Tomato Basil Spaghetti Squash Recipe

Nutrition
value
83
calories per serving
6 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

  • 6 g Fat
  • 2 g Protein
  • 5 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    1 mg
  • Vitamin A
    1365 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    1 mg
  • Phosphorus
    34 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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