Spaghetti Squash With Roasted Tomatoes Beans & Almond Pesto Recipe

Name: Spaghetti Squash With Roasted Tomatoes Beans & Almond Pesto Recipe
Total time: 40 min
Yield: 4
Cuisine: Italian

Recipe By EatingWell

Looking at a tangle of spaghetti squash tricks your brain into thinking you're about to eat a serving of eggy noodles, when in fact, you get a nice calorie and carb savings in this healthy recipe. Giving tomatoes a stint in a hot oven makes them candy-sweet.

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40minstotal

40m.total

Spaghetti Squash With Roasted Tomatoes Beans & Almond Pesto

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Ingredients for Spaghetti Squash With Roasted Tomatoes Beans & Almond Pesto Recipe

1/2 cup Fresh basil leaves
1/4 cup Fresh parsley leaves
0.13 cup Grated Parmesan Cheese
0.08 cup Whole raw almonds
1/4 Clove Garlic
0.38 tablespoon Red wine vinegar
0.06 teaspoon Kosher salt
0.06 teaspoon Ground pepper
0.06 cup Extra virgin olive oil
0.06 cup Water
3/4 pound 1 spaghetti squash
0.06 cup Water
1/2 pint Grape Tomatoes, Halved
1/4 tablespoon Extra virgin olive oil
0.06 teaspoon Kosher salt
0.06 teaspoon Ground pepper

Nutrition
value

504

calories per serving

30 g Fat16 g Protein41 g Carbs12 g FiberOther

Current Totals

Fat
30g
Protein
16g
Carbs
41g
Fiber
12g

MacroNutrients

Carbs
41g
Protein
16g
Fiber
12g

Fats

Fat
30g

Vitamins & Minerals

Calcium
515mg
Iron
7mg
Vitamin A
3385mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
208mcg
Vitamin B12
< 1mcg
Vitamin C
139mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
184mg
Manganese
2mg
Phosphorus
352mg
Selenium
13mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell