Looking at a tangle of spaghetti squash tricks your brain into thinking you're about to eat a serving of eggy noodles, when in fact, you get a nice calorie and carb savings in this...more
Ingredients for Spaghetti Squash With Roasted Tomatoes Beans & Almond Pesto Recipe
1/2 cup Fresh basil leaves
1/4 cup Fresh parsley leaves
0.13 cup Grated Parmesan Cheese
0.08 cup Whole raw almonds
1/4 Clove Garlic
0.38 tablespoon Red wine vinegar
0.06 teaspoon Kosher salt
0.06 teaspoon Ground pepper
0.06 cup Extra virgin olive oil
0.06 cup Water
3/4 pound 1 spaghetti squash
0.06 cup Water
1/2 pint Grape Tomatoes, Halved
1/4 tablespoon Extra virgin olive oil
0.06 teaspoon Kosher salt
0.06 teaspoon Ground pepper
Nutrition value
504
calories per serving
30 g Fat16 g Protein41 g Carbs12 g FiberOther
Current Totals
Fat
30g
Protein
16g
Carbs
41g
Fiber
12g
MacroNutrients
Carbs
41g
Protein
16g
Fiber
12g
Fats
Fat
30g
Vitamins & Minerals
Calcium
515mg
Iron
7mg
Vitamin A
3385mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
208mcg
Vitamin B12
< 1mcg
Vitamin C
139mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
184mg
Manganese
2mg
Phosphorus
352mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment