Farmer's Market Tofu Scramble Recipe

Recipe By Yummy Mummy Kitchen

This easy tofu scramble recipe makes a delicious breakfast. Find out how to make vegan scrambled eggs with a basic tofu scramble or farmers market veggies.

4.8
14 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

2
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Ingredients For Farmer's Market Tofu Scramble Recipe

Nutrition
value
154
calories per serving
9 g Fat14 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 14 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    14 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    214 mg
  • Iron
    2 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    0 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    1 mg
  • Manganese
    0 mg
  • Phosphorus
    1 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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