Ingredients For Tofu Satay And Peanut Sauce Recipe
14 piece Diced fried tofu
2 teaspoon Vegetable Oil
2 teaspoon Ground coriander
2 teaspoon Curry powder
0.25 teaspoon Turmeric powder
1 teaspoon Cumin powder
2 teaspoon Sugar
2 teaspoon Salt
0.5 cup Coconut milk
1 Cloves Garlic
Handful of cilantro
1 stalk Lemongrass
2 teaspoon Red Curry Paste
1 cup Coconut milk
1 tablespoon Brown sugar
1.5 teaspoon Salt
2 teaspoon Vegetable Oil
Nutrition value
319
calories per serving
30 g Fat3 g Protein11 g Carbs7 g FiberOther
Current Totals
30 g Fat
3 g Protein
11 g Carbs
7 g Fiber
MacroNutrients
Carbs
11 g
Protein
3 g
Fiber
7 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
32 mg
Iron
2 mg
Vitamin A
85 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
2 mg
Phosphorus
62 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment