Vegan Tofu Satay In Coconut Sauce Recipe

Recipe By The Spruce Eats

Whip up a quick and easy vegan coconut-based satay sauce for grilled tofu, and have all the vegetarians and vegans at your outdoor barbecue thanking you. This is an easy recipe, inspired by indonesian and thai satay recipes, for a simply grilled tofu satay in a coconut, curry paste, and peanut butter satay sauce. It's vegetarian, vegan, and absolutely finger-licking delicious.

5
19 Rating -
Rate
34minstotal
20minsPrep
14minsCook
34m.total
20m.Prep
14m.Cook
Vegan Tofu Satay In Coconut Sauce
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ingredients serve

Ingredients for Vegan Tofu Satay In Coconut Sauce Recipe

  • 1/2 Block tofu
  • 1/4 cup Coconut milk
  • 1 tablespoon Peanut butter
  • 1/2 tablespoon Vegetarian red curry paste
Nutrition
value
177
calories per serving
16 g Fat2 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    15mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats