Ingredients For Tilapia With Browned Butter And Lemon Sauce Recipe
Olive oil
4 filets Tilapia thawed
4 tablespoon Butter
2 Lemons sliced thinly
3 sprig Fresh rosemary
Nutrition value
91
calories per serving
1 g Fat17 g Protein2 g Carbs1 g FiberOther
Current Totals
1 g Fat
17 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
17 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
106 mg
Iron
3 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
160 mg
Vitamin B9
761 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
180 mg
Selenium
20 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment