Skillet Tilapia with Creamy Lemon Sauce Recipe

Name: Skillet Tilapia With Creamy Lemon Sauce Recipe
Total time: 25 min
Yield: 4
Cuisine: Italian

Recipe By Diethood

This skillet tilapia with creamy lemon sauce tastes like summertime. the fresh garlic, herbs and tender flaky fish makes this the best tilapia recipe ever

3.9

19 Rating -

Rate

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

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Ingredients for Skillet Tilapia with Creamy Lemon Sauce Recipe

1/4 tablespoon Olive oil
1/4 tablespoon Butter
1 Fillets tilapia, skinless
As required Salt, to taste
As required Pepper, to taste
As required Chopped fresh parsley, for garnish
1/2 tablespoon Butter, divided
3/4 Cloves garlic, minced
0.13 cup Low sodium chicken broth
0.06 cup Heavy cream
1/2 tablespoon Fresh lemon juice
As required Salt, to taste
As required Pepper, to taste

Nutrition
value

135

calories per serving

5 g Fat20 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
20g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
20g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
106mg
Iron
3mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
148mg
Vitamin B9
701mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
2mg
Phosphorus
189mg
Selenium
22mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diethood