Theepi avakaya-andhra avakaya (no oil-easy method) Recipe

Recipe By Better Butter

Theepi avakaya/bellam avakaya is a sweet version of mango pickle made in andhra pradesh. My grandma taught us an easy way of preparing this avakaya. Do try my ammamma's version.

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Ingredients For Theepi avakaya-andhra avakaya (no oil-easy method) Recipe

Nutrition
value
510
calories per serving
2 g Fat7 g Protein115 g Carbs8 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 115 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    115 g
  • Protein
    7 g
  • Fiber
    8 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    97 mg
  • Iron
    2 mg
  • Vitamin A
    1271 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    210 mg
  • Manganese
    1 mg
  • Phosphorus
    184 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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