Easy Aloo Methi Paratha Recipe

Recipe By Maayeka

Quick and easy aloo methi paratha-no stuffing method.

4.4
30 Rating -
Rate
Vegdiet
14minstotal
10minsPrep
4minsCook
14m.total
10m.Prep
4m.Cook
Easy Aloo Methi Paratha
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ingredients serve

Ingredients for Easy Aloo Methi Paratha Recipe

  • 1/2 cup Whole wheat flour/atta
  • 1/20 cup Gram flour/besan
  • 0.40 cup Fresh fenugreek/hari methi
  • 1 Medium boiled potatoes/aloo
  • 1/20 teaspoon Turmeric powder/haldi powder
  • 1/5 teaspoon Red chili powder/laal mirch
  • As required Salt/namak
  • 0.60 Green chillies/hari mirch crushed
  • 1/5 inch Ginger/adrak grated
  • 1/5 tablespoon Chili flakes
  • 1/5 teaspoon Cumin seeds/sabut jeera
  • 0.60 teaspoon Clarified butter/desi ghee
Nutrition
value
533
calories per serving
6 g Fat27 g Protein79 g Carbs41 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    27g
  • Carbs
    79g
  • Fiber
    41g

MacroNutrients

  • Carbs
    79g
  • Protein
    27g
  • Fiber
    41g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    10mg
  • Vitamin A
    105mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    249mg
  • Manganese
    4mg
  • Phosphorus
    588mg
  • Selenium
    47mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Maayeka