Mashed Sweet Potatoes Recipe

Name: Mashed Sweet Potatoes Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By A Couple Cooks

These mashed sweet potatoes are at the top of our Thanksgiving recipes! Go savory with garlic and fresh chives. For the remaining Thanksgiving recipes, scroll up!

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30minstotal

ingredients serves

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Ingredients For Mashed Sweet Potatoes Recipe

5.5 pound Sweet Potatoes
5.5 pound Yukon Gold Potatoes
0.5 cup Milk
1 Garlic clove, grated
2 tablespoon Chopped Chives
1 teaspoon Kosher salt

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Nutrition
value

533

calories per serving

3 g Fat12 g Protein110 g Carbs14 g FiberOther

Current Totals

3 g Fat
12 g Protein
110 g Carbs
14 g Fiber

MacroNutrients

Carbs
110 g
Protein
12 g
Fiber
14 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
98 mg
Iron
5 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
224 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
190 mg
Manganese
1 mg
Phosphorus
337 mg
Selenium
3 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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