Mashed Sweet Potatoes Recipe
Recipe By Stock Piling Moms
Mashed sweet potatoes.
4.6
20 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mashed Sweet Potatoes Recipe
- 1.25-1.50 Large sweet potatoes peeled
- 1/4 stick Butter
- 0.06 cup Brown sugar
Nutrition
value
value
195
calories per serving
3 g Fat4 g Protein35 g Carbs6 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs35g
- Fiber6g
MacroNutrients
- Carbs35g
- Protein4g
- Fiber6g
Fats
- Fat3g
Vitamins & Minerals
- Calcium38mg
- Iron2mg
- Vitamin A2mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B12< 1mcg
- Vitamin C57mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium58mg
- Manganese< 1mg
- Phosphorus106mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Stock Piling Moms