Mashed Sweet Potatoes Recipe
Recipe By I Am Home Steader
No need to wait until holidays to serve these buttery mashed sweet potatoes with just five ingredients you'll serve up a side dish that everyone will love
4.4
29 Rating -
Rate
Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mashed Sweet Potatoes Recipe
- 0.63-3/4 Large sweet potatoes, peeled and cubed
- 0.06 cup Milk
- 0.06 cup Butter
- 0.09 cup Maple syrup
- 0.13 teaspoon Kosher salt
Nutrition
value
value
183
calories per serving
3 g Fat4 g Protein33 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs33g
- Fiber5g
MacroNutrients
- Carbs33g
- Protein4g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium48mg
- Iron1mg
- Vitamin A105mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B12< 1mcg
- Vitamin C29mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus125mg
- Selenium10mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By I Am Home Steader