Thai Vegetables Recipe

Name: Thai Vegetables Recipe
Total time: 20 min
Yield: 6
Cuisine: Thai

Recipe By Good To Know

These thai vegetables make the perfect side dish but can easily be bulked up to serve as a main. They're so simple yet packed full of flavour.

4.8

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20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Thai Vegetables Recipe

2 tablespoon Sunflower oil
300 gram Tenderstem broccoli, trimmed
200 gram Sugar snaps, trimmed
350 gram Pak choi or greens
2 Garlic Cloves, Crushed

Nutrition
value

237

calories per serving

11 g Fat5 g Protein27 g Carbs3 g FiberOther

Current Totals

11 g Fat
5 g Protein
27 g Carbs
3 g Fiber

MacroNutrients

Carbs
27 g
Protein
5 g
Fiber
3 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
126 mg
Iron
3 mg
Vitamin A
1442 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
41 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
104 mg
Selenium
5 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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