Ingredients For Thai Vegetable And Tofu Red Curry Recipe
3 tablespoon Thai Red Curry Paste
1 can Coconut milk
1 Onions sliced
1 Tofu extra firm package drained and cut into cubes
3 cup Mixed Vegetables
1 cup Pineapples
4 Spring onions, chopped
2 tablespoon Oil
Salt as needed
1 teaspoon Ginger powder
Thai basil a few
Bean sprouts a few
Nutrition value
99
calories per serving
5 g Fat2 g Protein13 g Carbs4 g FiberOther
Current Totals
5 g Fat
2 g Protein
13 g Carbs
4 g Fiber
MacroNutrients
Carbs
13 g
Protein
2 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
80 mg
Iron
2 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
1 mg
Phosphorus
50 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
