Ingredients For Thai-Style Poached Whole Salmon Recipe
2 Lemongrass stems, halved, bruised
8 Kaffir lime leaves
2 piece Cm ginger, sliced
2 kilogram Whole salmon or ocean trout, cleaned, scaled
1 bunch Coriander
300 gram Light palm sugar*, grated
0.5 Red Onion, Sliced
2.5 tablespoon Tamarind concentrate
50 milliliter Fish sauce
Vegetable oil, to deep-fry
6 Asian red eschalots*, thinly sliced
4 Garlic cloves, thinly sliced
2 Long red chillies, sliced into rounds
Nutrition value
598
calories per serving
25 g Fat51 g Protein36 g Carbs4 g FiberOther
Current Totals
25 g Fat
51 g Protein
36 g Carbs
4 g Fiber
MacroNutrients
Carbs
36 g
Protein
51 g
Fiber
4 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
154 mg
Iron
4 mg
Vitamin A
1475 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
10 mcg
Vitamin C
49 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
118 mg
Manganese
2 mg
Phosphorus
642 mg
Selenium
62 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
