Ingredients For Thai Stir-Fried Pork With Eggplant Recipe
2 tablespoon Oyster Sauce
1 tablespoon Light soy sauce
1 teaspoon Caster sugar
60 milliliter Peanut oil
300 gram Pork fillet, thinly sliced
2 Garlic Cloves, Finely Chopped
1 tablespoon Fresh Ginger, Finely Chopped
1 Long fresh red chilli, deseeded, julienned
300 gram Eggplant, trimmed, chopped
60 milliliter Water
0.33000000000000007 cup Fresh mint leaves, plus extra, to serve
Nutrition value
284
calories per serving
22 g Fat15 g Protein7 g Carbs7 g FiberOther
Current Totals
22 g Fat
15 g Protein
7 g Carbs
7 g Fiber
MacroNutrients
Carbs
7 g
Protein
15 g
Fiber
7 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
58 mg
Iron
4 mg
Vitamin A
685 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
63 mg
Manganese
1 mg
Phosphorus
179 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
