Traditionally called yum woon sen, this salad works well as part of a barbecue menu. Its easy to get all the salad components prepared and when the time comes, simply grill the australian prawns and baby squid hoods and toss them through.
Ingredients For Thai Seafood And Glass Noodle Salad Recipe
200 gram Glass noodles
400 gram Baby squid hoods, cleaned
300 gram Prawns, peeled and deveined
1 tablespoon Vegetable Oil
2 French shallots, peeled, finely sliced
2 Roma tomatoes, cut into wedges
0.5 cup Fresh coriander leaves
0.5 cup Fresh mint leaves
2 tablespoon Toasted peanuts, chopped
2 Garlic Cloves, Peeled
1 Long fresh red chilli, coarsely chopped
80 milliliter Fish sauce
60 milliliter Lime juice
Nutrition value
280
calories per serving
6 g Fat22 g Protein31 g Carbs3 g FiberOther
Current Totals
6 g Fat
22 g Protein
31 g Carbs
3 g Fiber
MacroNutrients
Carbs
31 g
Protein
22 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
79 mg
Iron
2 mg
Vitamin A
924 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
175 mg
Vitamin B9
1828 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
1 mg
Phosphorus
279 mg
Selenium
45 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
