Seafood noodles Recipe
Recipe By Better Butter
A taste of what the beautiful sea offers us for food. Japanese styles noodles tossed with clams and shrimps with seasoning.
3.6
30 Rating -
Rate
30minstotal
30minsCook
30m.total
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Seafood noodles Recipe
- 225 gram Prawns
- 200 gram Udon noodles
- 110 gram Bean Sprouts
- 75 gram Clams
- 7.50 mushrooms
- 2 green onions
- 2 tablespoon Bonito flakes
- 2 tablespoon Soy Sauce
- 1 tablespoon Sunflower oil
- 2 teaspoon seaweed
Nutrition
value
value
2731
calories per serving
30 g Fat177 g Protein412 g Carbs259 g FiberOther
Current Totals
- Fat30g
- Protein177g
- Carbs412g
- Fiber259g
MacroNutrients
- Carbs412g
- Protein177g
- Fiber259g
Fats
- Fat30g
Vitamins & Minerals
- Calcium332mg
- Iron66mg
- Vitamin A416mcg
- Vitamin B12mg
- Vitamin B21mg
- Vitamin B328mg
- Vitamin B6492mg
- Vitamin B94490mcg
- Vitamin B120mcg
- Vitamin C133mg
- Vitamin E6mg
- Copper24mcg
- Magnesium1078mg
- Manganese9mg
- Phosphorus5417mg
- Selenium69mcg
- Zinc61mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter