Crispy Egg Noodles with Seafood brings the flavours of a Chinese restaurant to your home! Crunchy noodles coated in a thick oyster sauce glazing can be broken into. You'll also enj...more
STEP 1.1.prepare the seafood, sauce mixture, and vegetables
step 2
STEP 2.2. For this dish, we used scallops, shrimp, and prepared frozen squid that was already cleaned and cut. You can also prepare fresh squid.
step 3
STEP 3.3. Prepare the sauce by mixing together your hot chicken stock with the sesame oil, salt, sugar, oyster sauce, white pepper. Set aside. Separately, mix the cornstarch and water into a slurry and set aside.
step 4
STEP 4.4. Cut the ends of your choy sum, wash it them well in cold water, and set aside.
step 5
STEP 5.Pan-fry the noodles
step 6
STEP 6.5. Bring a large pot or wok filled with water to a boil. If using fresh noodles, blanch them for 30-60 seconds.
step 7
STEP 7.6. Next, heat your wok or nonstick frying pan until hot. Add a tablespoon of oil and swirl it around so it coats your cooking surface.
step 8
STEP 8.7. Spread out the noodles in a thin, even layer, and fry for 3 to 5 minutes or until crispy.
step 9
STEP 9.8. Add another tablespoon of vegetable oil around the sides of the pan, and crisp the other side to get the noodles evenly browned. Transfer the noodles to a serving plate.
step 10
STEP 10.9. Bring 6 cups of water to a boil in your wok (you can also use the water you boiled the noodles in), and add a tablespoon of oil to the water. Blanch the choy sum for 30 seconds. Remove with a strainer shaking off the excess water and place around the noodles.
step 11
STEP 11.Next, blanch the shrimp, scallops, and squid by slowly stirring them in the. Transfer to a plate.
step 12
STEP 12.1. Start with a clean, dry wok over medium low heat. Spread 1 tablespoon of oil around the perimeter of your wok. Add the ginger and cook for 10 to 20 seconds.
step 13
STEP 13.2. Stir in the garlic, scallions, carrots and mushrooms, turning the heat up to the highest setting. Next, add the shrimp, scallops, and squid. Stir-fry for 10 seconds, and add the wine.
step 14
STEP 14.3. Next, add the sauce mixture, and bring to a simmer. Stir the cornstarch slurry to ensure it’s combined, and add ⅔ of it while stirring the contents of the wok. Cook for 15 seconds.
step 15
STEP 15.4. Pour the entire mixture over the noodles and serve immediately. Serve with hot chili oil on the side.
Nutrition value
2603
calories per serving
114 g Fat129 g Protein257 g Carbs14 g FiberOther
Current Totals
Fat
114g
Protein
129g
Carbs
257g
Fiber
14g
MacroNutrients
Carbs
257g
Protein
129g
Fiber
14g
Fats
Fat
114g
Vitamins & Minerals
Calcium
464mg
Iron
14mg
Vitamin A
3841mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
204mg
Vitamin B9
2793mcg
Vitamin B12
3mcg
Vitamin C
77mg
Vitamin E
14mg
Copper
2mcg
Magnesium
319mg
Manganese
4mg
Phosphorus
1612mg
Selenium
245mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment