Current Totals
57 g Fat
126 g Protein
180 g Carbs
23 g Fiber
MacroNutrients
Carbs
180 g
Protein
126 g
Fiber
23 g
Fats
Vitamins & Minerals
Calcium
421 mg
Iron
11 mg
Vitamin A
625 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
1 mg
Vitamin B9
272 mcg
Vitamin B12
8 mcg
Vitamin C
123 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
316 mg
Manganese
2 mg
Phosphorus
1336 mg
Selenium
211 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment