Current Totals
Fat
27g
Protein
42g
Carbs
55g
Fiber
8g
MacroNutrients
Carbs
55g
Protein
42g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
567mg
Iron
8mg
Vitamin A
590mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
2mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
144mg
Manganese
1mg
Phosphorus
463mg
Selenium
58mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment