piece boneless chicken from breast cut in to small chunks
200 gram coconut milk
1 kafir lime
6 kafir like leaves
2 inch thai ginger root
5 thai green and red chillies
4 stick lemongrass roots
8 green coriander roots
Salt
3 tspn oil
2 piece carrots cut into bite size
Nutrition value
684
calories per serving
43 g Fat9 g Protein72 g Carbs15 g FiberOther
Current Totals
43 g Fat
9 g Protein
72 g Carbs
15 g Fiber
MacroNutrients
Carbs
72 g
Protein
9 g
Fiber
15 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
220 mg
Iron
21 mg
Vitamin A
2723 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
226 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
200 mg
Manganese
13 mg
Phosphorus
330 mg
Selenium
2 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment