1 cup Refrigerated prechopped tricolor bell peppers
2.5 cup Progressotm reduced sodium chicken broth
1 tablespoon Fish
1 can Reduced fat coconut milk
1 tablespoon Fresh lime juice
Chopped fresh cilantro, if desired
Nutrition value
406
calories per serving
18 g Fat45 g Protein14 g Carbs1 g FiberOther
Current Totals
18 g Fat
45 g Protein
14 g Carbs
1 g Fiber
MacroNutrients
Carbs
14 g
Protein
45 g
Fiber
1 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
93 mg
Iron
2 mg
Vitamin A
196 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
2 mcg
Vitamin C
49 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
0 mg
Phosphorus
380 mg
Selenium
65 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment