Current Totals
49 g Fat
13 g Protein
30 g Carbs
19 g Fiber
MacroNutrients
Carbs
30 g
Protein
13 g
Fiber
19 g
Fats
Vitamins & Minerals
Calcium
203 mg
Iron
6 mg
Vitamin A
399 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
197 mcg
Vitamin B12
0 mcg
Vitamin C
76 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
225 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment