Current Totals
Fat
31g
Protein
61g
Carbs
45g
Fiber
7g
MacroNutrients
Carbs
45g
Protein
61g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
120mg
Iron
8mg
Vitamin A
1689mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
2mg
Copper
1mcg
Magnesium
146mg
Manganese
2mg
Phosphorus
572mg
Selenium
49mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment