1 cup Dried green or brown lentils, or monggo beans
3 Cloves Garlic, Minced
1 tablespoon Olive oil
0.5 Head Green Cabbage, Shredded
0.5 Large kabocha squash
1 can Coconut milk
1.5 tablespoon Tom kha paste
Cayenne pepper, chili powder and salt
Nutrition value
37
calories per serving
4 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther
Current Totals
4 g Fat
< 1 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
1 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
31 mg
Iron
1 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
2 mg
Phosphorus
8 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment