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Thai Basil Coconut Lentils Recipe

Recipe By Pinch of Yum

These thai basil coconut lentils have the most amazing flavor Peanuts, basil, squash, lentils, and a fresh thai seasoning paste called tom kha.

4.7
26 Rating -
Rate
Vegdiet
1hr 25minstotal
10minsPrep
1hr 15minsCook
1hr 25m.total
10m.Prep
1hr 15m.Cook
Thai Basil Coconut Lentils
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ingredients serve

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Ingredients for Thai Basil Coconut Lentils Recipe

  • 1/4 cup Dried green or brown lentils, or monggo beans
  • 3/4 Cloves Garlic, Minced
  • 1/4 tablespoon Olive oil
  • 0.13 Head Green Cabbage, Shredded
  • 0.13 Large kabocha squash
  • 1/4 can Coconut milk
  • 0.38 tablespoon Tom kha paste
  • As required Cayenne pepper, chili powder and salt
Nutrition
value
37
calories per serving
4 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    < 1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    2mg
  • Phosphorus
    8mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch of Yum