Use a chinese cooking technique on mexican-inspired ingredients for a quick, tasty dinner of boneless chunks of chicken breast, red and green peppers, salsa, and black beans. Serve it on rice, and top it with cheddar cheese.
1 pound Skinless, boneless chicken breast halves - cut into bite size pieces
2 teaspoon Olive oil
1 can Black beans, rinsed and drained
0.5 cup Prepared Salsa
Nutrition value
255
calories per serving
14 g Fat26 g Protein6 g Carbs2 g FiberOther
Current Totals
14 g Fat
26 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
26 g
Fiber
2 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
27 mg
Iron
1 mg
Vitamin A
243 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
51 mcg
Vitamin B12
0 mcg
Vitamin C
91 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
227 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
